#TestUpMKE [a creative campaign] w/ CopyWrite Magazine

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Pandemic Pending...

Covid-19 testing is a must to stop the spread. Check out this [creative campaign] for Test Up MKE, a Covid-19 testing, information, and support platform based in Milwaukee, WI.

https://www.testupmke.com/

Using creative means to get the word out to the URBAN, authentic, "minority" and creative community, we partnered in a collaboration that involved local artists, graphic designers, screen printers, photographers, models, journalists and health partners. [We used Covid-19 safety methods, because we are trying to liveeeeeeeee B!]

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This campaign features t-shirt designs that include verbiage and imagery that not only reaffirms the importance of Covid-19 testing, but also pays homage to cultural cues, lifestyle and satire. With a graphic tee, a poppin' mask and of course a fresh pair of kicks, we can make being #SociallyResponsible fly!

Spread knowledge. Spread creativity. Stop the spread of Covid-19 by getting tested.

Learn more at https://www.testupmke.com/

/CW


Original Art by Vedale Hill

Photography by Destined Visuals



Hip Hop & Health [Virtual event] w/CW and other Local business owners, educators, community leaders, and health advocates

Have you registered to virtually attend the Hip-Hop and Health event happening this weekend?

Did you sign up to be apart of the #maskonitchallenge and win $1K?

Go ahead, and do for the culture!

https://www.hiphopandhealth.com/

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In an effort to promote the importance of health information in the Black and Brown community and beyond as we close the year, Milwaukee organizations are coming together to host “Hip Hop and Health”—a live, virtual panel event moderated by Carrie “Noni Juice” Mahone with a live performance by renown DJ Jazzy Jeff of “The Fresh Prince of Bel-Air”.

The event will take place on Dec. 13 at 6:30 PM CST, and feature a two-part panel conversation, discussing vital questions about health information as it intersects with Hip Hop culture. The panel will explore how Hip Hop and its culture connect with positive health practices.

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The event is Free, Family-Friendly, and will not be your traditional “talking at you” virtual experience. Please visit hiphopandhealth.com for details and to register for the event before December 12th.

/CW



Dirty Thought's - Protecting Your Energy

I’M SENSITIVE. . .

Yes! I said it. I’m mutha freakin- get out my face- don’t touch me- give me 50 feet- you fake actin- blood sucker- I don’t  kind of way.

So I know I often make the statement that “I don’t like humans!”, or simply that I am not a people person, though many people find it hard to believe and continuously seem to have some kind of gravitational pull toward me. (Why? These are still the mysteries of introvert Lexi and her aura). I say this because social setting take a lot out of me. Negative energy drains me, crowds drive me insane and the way people behave tend to bend me all out of shape. Come to find out its because I am an Empath.

An Empath is “a person with the ability to apprehend the mental or emotional state of another individual”.

So when you act/feel shitty, I’m catching all of that!

Crazy right? But before I had a word for it anxiousness, fatigue and depression would come over me and I had to learn to deal, in order to survive.

Of course I have had several hiccups in my tactics but protecting my energy has become very important to me so am more cautious in who I spend my time with, how long I interact with people (even people I love) and how I move through social settings.

There is an old article from Psychology Today I like, that really helped empower my feelings and methods of coping.

In spirit of that article I will share a few of my methods for dealing with society:

  1. Be aware of your sensitivity: Be vocal that you are sensitive, its okay to not like spaces and vibes.

  2. Know your capacity: If you can only handle 3 hours in a public place before the anxiety takes over, make that your limit. Drive your own car. Don’t let others pressure you into staying places where you don't want to be.

  3. Walk Away: Some time there are scenarios where you have no exit strategy. Find a corner, bathroom stall, or a place outside where you can sit to calm your nerves.

  4. Say No: Its okay to stay away from people, and places if you need time to bubble. Bubbling helps replenish that energy that people can drain from you.

  5. Call Bullshit: Some people will try to make you feel bad because they feel bad.  We all have issues and if people can't filter where they are putting their energy, you don't have to be bothered with it. Its okay to remove yourself from judgement, scrutiny and hostility.

  6. Detox: If you have triggers, step back from them for a while and clean out your system so you can replenish good vibes.

At the end of the day protecting your energy is vital to being productive and ambitious, so you know I’m on it.

/Dirty